Free - A list of affirmations that is more than just postive self talk. A positive affirmation or daily affirmation will change your life beyond belief.
A list of affirmations can help us in manifesting abundance in our lives and are helpful tools for using The Law of Attraction . They go one step further than simple positive self talk and positive thinking. We know that we attract what we think about but words are even more powerful in this regard, especially when the words evoke positive strong feelings. The trick is to continually repeat a list of affirmations with as much emotion and passion as you can muster.
If you repeat something over and over, your subconscious will eventually come to believe it. How long that takes depends on how far away you already are from having that belief.
If you say something, but feel that it is a lie, you are still far away from internalising it. However, if you feel joy, you know that it is becoming reality for your subconscious.
This is the main reason why affirmations do not work for some people. What they are affirming is so far from the reality of where they are that their subconscious mind just cannot believe it.
As an example, let's say that you weight 300lbs and would like to lose half your body weight and reach your ideal weight of 150lbs. If you make the following affirmation, "My body is thin and I am at my ideal weight", your subconscious mind may just see this as a "lie".
My recommendation is therefore to make them in believable steps or stages. Perhaps your first list of affirmations should be, "I am losing 3 lbs per week and I feel great."
Then once you have lost 50lbs, perhaps you could say, "I love my body and exercise reguarly to keep fit and trim."
By making them in this phased approach, your subconscious can actually believe them and you will get faster results. Don't forget to add the feeling and emotion!
I have a list of affirmations on my website for you to practice, however, it is usually better to create your own. Here are some simple rules for making your own affirmations.
First of all, you should always state things in the present tense, "I have more money than I know what to do with" and do not state things in the future (as they might always remain in the future) or in the form of "I want" (as you might always be wanting for them and never receive them).
You can make them in many ways. You can write them on cards or small pieces of paper and carry them around with you or post them in places where they are frequently in your sight. Perhaps the most powerful way to use them is to say them out loud while looking in a mirror.
I've collected many for you on the following topics:
As a Life Coach, I can help you to manifest whatever you desire. If you need help with creating the life of your dreams or being happy, I can work with you to get results. For personal online advice, refer to the
Life Coaching page of this website.
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