Easy Law of Attraction weight loss plan that allows you to think yourself thin. Law of Attraction weight loss is effortless and now you too can think your way thin! The effects of positive thinking!
Think Yourself Thin - If you are like me, you have tried most ways of losing weight that are out there today -- Atkins, South Beach, the GI Diet, Food Combining, Cabbage Soup, etc. I'm not knocking any one of them, because they each have their merits and I'm sure there are those of you who have followed these regimes and been successful at losing those extra pounds.
We get all geared up, we buy the book, we go out and get all the ingredients and manage to stick to it for only a matter of days. In fact, I find that the moment I say the word "diet" I am filled with this ravenous hunger and obsession that I don't normally have with food. Suddenly, I am thinking about food all the time, wondering what I will be allowed to eat for my next meal, fretting at that empty feeling in my stomach, feeling sorry for myself and generally being quite miserable.
No diet is fast enough for me. It may have taken me 30 years to put on these extra pounds, but I just expect them to vanish overnight. I am a sucker for weight loss advertising on the internet -- "Lose 18 lbs in 4 days", "Lose 11 pounds every 9 days" - I've paid good money for all of these quick fixes. How could I have been so gullible? It is just wishful thinking on my part, I guess. I'm still hoping for that "miracle cure" that someone will find to make the pounds vanish overnight. My brain knows better, but these ads appeal to our emotions and our feelings. They get me every time!
So what is wrong with these "diets" and why don't they work? Or even if they have the desired short-term effect, why can't we manage to keep the weight off? Can it really just be so easy to think yourself thin?
I'm sure you have heard many times that you can't go on a diet and then once you've lost that weight, return to your old habits. Your diet needs to be a new way of eating that you can sustain indefinitely. This is enough to put most people off from the start. What? I have to eat like this for the rest of my life? Argh!! I'd rather be overweight than contemplate a life without pizza and cheese.
Most weight loss plans are also too difficult to maintain over time. In our fast paced society, many of us don't have the time to cook and prepare the healthy foods. Most diets give you suggested menus, but I find that many dishes are not things that I would normally prepare and I don't have the ingredients in the house. What started out as a helpful suggestion becomes yet another hurdle from the dieter's point of view.
But the real reason why they do not work is because of the frame of mind you are in while are following the strict food regime. What are you feeling? What are you telling yourself? This is where the ability to think yourself thin can help.
As you will see, you are thinking the thoughts that are bound to doom your dieting efforts from the start. You don't stand a chance.
I have been studying the Law of Attraction and the power of positive thinking for many years now. I have seen some spectacular things happen in my life because of it and I know that you really can think yourself thin. I have attracted my ideal job, I have attracted money, I have attracted the right people into my life at the right time, etc. Suddenly I realised that I was not using the law of attraction to address my "extra pounds" and the answer seemed so simple that it hit me like a tonne of bricks.
The Law of Attraction says that "like attracts like" or that you will get more of what you think about, so you really can think yourself thin. You have to know what you want and give it your desire and feeling, have no doubt that it is on its way, take inspired action, and be grateful for all that you have.
When you apply this to "dieting" it means focussing on the "new slim and fit you" that you want to become. If you have a picture of yourself in your trimmer days, hang it in a prominent place in the kitchen. Visualize being that person, feel it and sense all the happiness and joy that you will have when you are that slim. The more positive emotion you can conjure up in your mind's eye, the faster the results will be.
Secondly, Think Yourself Thin tells us to have no doubt that this new you is on its way. Act as if you've already achieved your weight loss goal. Look in the mirror and love your body. Know that your new svelte figure is on its way. Carry and conduct yourself with the poise and confidence of a slim person.
Thirdly, take inspired action. You will not achieve your weight loss goal by stuffing your face with sweets and crisps. However, you don't necessarily need a regimented diet where every ounce is weighed and every calorie is counted.
Your stomach is only the size of your fist and most of us regularly overeat and no longer recognise when we are full or hungry. Get in tune with what your body is telling you. Think Yourself Thin requires you to eat when you are hungry, eat slowly, enjoy every mouthful and stop when you feel full.
Finally, be grateful for everything you have and for the body your have. Whatever is good and positive about your body, be thankful. Have gratitude that your heart beats and your lungs breathe. You can even show appreciation and thanks for the thin body that you know is on its way to you.
These Think Yourself Thin steps will put you in congruent vibrational harmony to attract everything into your life that you'll need to make yourself thin with the Law of Attraction.
Maria Westcott is the founder of The Secrets of The Law of Attraction website:
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